Episode 10

Episode 10 - Tips On Overcoming Adversity

Published on: 13th June, 2021

Well it is here episode 10 where I announce the winner of the launch hamper. Thank you so much to everyone who has left a review and rating for the podcast.

This episode explores overcoming adversity, how we can find ways to cope and debunks some of the advice you might find elsewhere online.

There is a trigger warning in this episode as I do mention trauma and traumatic events around abuse, baby loss and cancer. If you ever feel the need to talk please feel free to email me nicolettebrewpodATgmailDOTcom

I have not listed specific helplines as there are so many specific ones depending on your need and location but if you are struggling to find help let me know and I will search for you.

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About the Podcast

Brew & A Biscuit

Creativity & Slow Intentional Living

A podcast that discusses slow intentional living and explores alternative paths to achieving a happy home and sustainable lifestyle. I will bring you practical advice and facinating interviews with a wide variety of people who have fully embraced a different lifestyle or career path.

About your host

Nicolette Lafonseca

For 12 years I worked in the third sector, youth homelesness. Then after the credit crunch I moved to France, had a child and a found a new career.
Over a decade of writing for magazines, blogs, including my own, and publishing a craft book I wanted to find a way to connect on a personal level with an audience.
I am a disabled mother of two and a business owner. In order to manage my life I embraced slow creative living and want to talk about these aspects of my life on the podcast. I will also interview a variety of inspirational people who have forged their own path.
I have lived all over the world, my family are Indian but I am white presenting, (I got white privilege from my father instead of child support). Now I am fully settled back in the homestead of the West Yorkshire hills complete with a dog that is built for love not smarts and two wonderful boys who spend most of their day gaslighting me but I hear that is what kids do and I love them.