Episode 14 - bonus

Christmas Bonus Week - Tidings of comfort & joy

Published on: 29th November, 2021

Today I look at how we gain comfort and joy. From the practical to the non tangible but life giving tasks we can give others as well as ourselves.

I do my very best impression of Ben Affleck (I am lying I didn't try).

I also promise you lots of links in the show notes - yes these show notes! Well it is the season of giving even if that giving is weblinks.

Here are the links on comfort food

Why we crave comfort foods in winter

4 Reasons we are comforted by comfort food

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About the Podcast

Brew & A Biscuit
Creativity & Slow Intentional Living
A podcast that discusses slow intentional living and explores alternative paths to achieving a happy home and sustainable lifestyle. I will bring you practical advice and facinating interviews with a wide variety of people who have fully embraced a different lifestyle or career path.

About your host

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Nicolette Lafonseca

For 12 years I worked in the third sector, youth homelesness. Then after the credit crunch I moved to France, had a child and a found a new career.
Over a decade of writing for magazines, blogs, including my own, and publishing a craft book I wanted to find a way to connect on a personal level with an audience.
I am a disabled mother of two and a business owner. In order to manage my life I embraced slow creative living and want to talk about these aspects of my life on the podcast. I will also interview a variety of inspirational people who have forged their own path.
I have lived all over the world, my family are Indian but I am white presenting, (I got white privilege from my father instead of child support). Now I am fully settled back in the homestead of the West Yorkshire hills complete with a dog that is built for love not smarts and two wonderful boys who spend most of their day gaslighting me but I hear that is what kids do and I love them.